INTENSIVES.

Intensives are customized multi-day therapeutic experiences designed for clients that have either individual or relationship challenges that need resolved in a quicker format than weekly or every other week therapy sessions can offer. Some of us do not have the luxury of time anymore. Some of us need to move faster than the standard one hour weekly sessions can provide. The intensive is a deep dive and is designed to specifically meet the needs of the individual or the couple. If you are wanting to address issues in the past, understand your present, or remove the blocks to your future, then an intensive may be right for you.

The intensive format offers the clients the opportunity to look deep within themselves to explore the underlying wounding that creates patterns of conflict and defensiveness in their current situation/relationship. Insights and realizations are gained at a deeper level therefore allowing deeper healing to occur. Some of the benefits of doing an intensive are gaining clarity on where you are and where you want to go, working on obstacles and blocks that have previously held you back, and engaging your passion and purpose for your next steps as you move forward.

  • Understand family of origin and generational influences

  • Identify trauma sources

  • Develop tools to reconnect with the body, self, and others

  • Learn the role that spirituality plays in healing from trauma

  • Discover barriers to intimacy

  • Learn essential relational skills

  • Gain tools to better resolve conflicts and regulate emotions

Individual Intensive.

  • Clarify relationship issues and choices

  • Learn to model healthy relationships

  • Identify trauma sources

  • Discover how to manage conflict.

  • Learn and practice communication skills

  • Renew trust

  • Increase intimacy

Couples Intensive.

Learn more.

  • Intensives are in 2, 3, or 4 day blocks. The daily schedule breakdown is as follows:

    • Morning session: 9am-12pm

    • Lunch: 12pm-1pm

    • Afternoon session: 1pm-5pm

  • The cost varies by provider and needs. Please inquire for more details.

  • The office is located in the beautiful historic Edgefield neighborhood of East Nashville. It is located in walking distance to many of Nashville’s best restaurants, hotels, and coffee shops.